Registered Dietitian · Certified Personal Trainer · Charlottesville, VA
Real, sustainable healing for your relationship with food and your body.
On Track Nutrition & Fitness Consulting is a full-service health and wellness practice led by Katherine “Kate” Bruno, RD, CPT, CLT — offering eating disorder recovery and nutrition therapy that helps clients heal from disordered eating, reach their fitness goals, and build lasting, trusting relationships with food, exercise, and their bodies. Kate sees clients in person for eating disorder recovery in Charlottesville, VA, and offers virtual nutrition counseling across Virginia and nationwide.
Actively working with clients nationwide for over 20 years — as featured inPeople Magazine, The Daily Progress, C-VILLE Weekly, and Alternative Medicine Magazine.
How I Can Help
Nutrition Therapy & Eating Disorder Recovery
Compassionate, evidence-based support for binge eating, anorexia, bulimia, orthorexia, ARFID, and disordered eating and body image struggles of any type — treating mind and body together at any age, in person in Charlottesville, VA or through virtual nutrition counseling anywhere in Virginia.
Personal Training & Sports Nutrition
Personal training, weight management, and sports nutrition guidance — including a specialty in the female athlete triad, built on 20+ years of clinical and athletic experience.
Menopause, Digestive Health & Chronic Illness
Everyday nutrition coaching for lifestyle and wellness goals, food sensitivity and digestive health support as a Certified LEAP Therapist, and holistic guidance through menopause, chronic illness, and other life transitions.
Corporate Wellness
On-site and virtual wellness seminars bringing practical nutrition education to teams and organizations — supporting employee and athlete health and productivity.
My Approach
“Relationships with self and body are the most precious, life-giving investments we can make.”
What I Work On With Clients
Support for Every Part of the Journey
Compulsive eating & exercise disorders
Binge eating disorder, anorexia & bulimia
Orthorexia & ARFID
Disordered eating & body image
Lifestyle & weight management
Food sensitivity, digestion & inflammation
Women’s health — perimenopause & menopause
Sports nutrition & personal training
Ready to Get On Track?
Reach out to schedule your consultation. I recommend booking 1–3 weeks in advance to avoid extended wait times.
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