As a child, my profound interest in nutrition and health developed after a serious battle with anorexia at the age of 11. During recovery, my experience set me on a straight path towards learning everything I could about health and wellness. I was intrigued by the complex, yet perfectly functional relationships that existed in the human body. Through weight lifting and exercise I learned to value human strength and kinetics, and from that derived a greater sense of self-esteem, and body image awareness. I invite you to click below on a short commentary, which details the history of On Track Nutrition & Fitness.
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